The 28 Day Diet Recipe Book
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Days getting busier, addicted to outside food is easier. This book inspired me to cook and helped during this lockdown times. Have many healthy food items & simple yet delicious varieties.
The author did covered nutrition along with low carbohydrates recipes.
Have included vegetarian food dishes along with non-vegetarian recipes were explained in detail.
Finally, I need to say this, don't bother of getting tired to cook. This book helps to make you cook in short and health food a
Days getting busier, addicted to outside food is easier. This book inspired me to cook and helped during this lockdown times. Have many healthy food items & simple yet delicious varieties.
The author did covered nutrition along with low carbohydrates recipes.
Have included vegetarian food dishes along with non-vegetarian recipes were explained in detail.
Finally, I need to say this, don't bother of getting tired to cook. This book helps to make you cook in short and health food also save some bucks.
I just started my keto diet and this book came as a blessing. One of my friend suggested this to me. I explicitly like the warm heart brocoly soup and the bbq pulled pork. I wouldn't go for Keto just because I thought I had to eat all the tasteless food. But this recipe book made life so easier. Now every day I have something to experiment. Also the recipes are not like the good looking videos, they really taste amazing.
Diet and Taste in same recipeI just started my keto diet and this book came as a blessing. One of my friend suggested this to me. I explicitly like the warm heart brocoly soup and the bbq pulled pork. I wouldn't go for Keto just because I thought I had to eat all the tasteless food. But this recipe book made life so easier. Now every day I have something to experiment. Also the recipes are not like the good looking videos, they really taste amazing.
...more This book is Informative and has some good looking recipes. At the start it explains; What is the keto diet? How does the keto diet work? Who is this diet for? Why is it successful? Scientists say that the keto diet is right for individuals that don't tolerate carbohydrates well, this body type is usually the endomorph body. This is the body type that stores fat easily and finds it difficult to lose.
What's your body type?This book is Informative and has some good looking recipes. At the start it explains; What is the keto diet? How does the keto diet work? Who is this diet for? Why is it successful? Scientists say that the keto diet is right for individuals that don't tolerate carbohydrates well, this body type is usually the endomorph body. This is the body type that stores fat easily and finds it difficult to lose.
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